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🌿 Gokarneshwor-02, Kathmandu  |  Fresh from Farm to Table  |  Sun–Fri 7AM–6PM ✉ farmingsabal@gmail.com 📞 +977-9851060551

🌿 Urban Farming

Reconnecting Kathmandu communities with nature, fresh food, and sustainable living — one rooftop at a time.

A Sustainable Future for Nepal's Cities

Urban farming is gaining remarkable traction across Nepal. Approximately 76% of practitioners are engaged in kitchen gardening and 24% in rooftop gardening. These efforts are especially popular in Kathmandu, where space is limited but food awareness is growing rapidly.

Urban agriculture can help a household save up to 25% of their food expenses while reducing carbon emissions associated with food transport. In Kathmandu alone, urban farms contribute to food security and improved mental health by providing green spaces and meaningful activities.

Sabal Farm, located in Gokarneshwor-02, Kathmandu, serves as a key model — demonstrating what urban agriculture can achieve when done with passion, knowledge, and commitment to community.

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Urban Farming in Practice

How urban farming is being implemented and why it matters for Nepal's future.

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Rooftop Gardening

Growing vegetables and herbs on rooftops and balconies. Kathmandu residents are transforming unused spaces into productive gardens that feed families.

Composting

Using kitchen and farm waste to create compost that improves soil health and reduces dependency on expensive chemical fertilizers.

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Rainwater Harvesting

Collecting and storing rainwater for irrigation — a critical practice in Kathmandu's urban environment where water access can be limited.

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Tunnel Farming

Controlled tunnel environments allow off-season production of vegetables like tomatoes, cucumbers, and chillies throughout the year.

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Community Education

Schools, NGOs, and community groups are learning sustainable farming techniques — Sabal Farm provides hands-on training and farm visits.

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SDG Contribution

Urban farming directly contributes to SDGs including Zero Hunger, Climate Action, Gender Equality, and Sustainable Cities — all central to Nepal's development.

“Urban farming is not just about growing food; it's about cultivating healthier communities and a sustainable future.”

— Sabal Farm, Gokarneshwor-02, Kathmandu

Start Your Urban Farming Journey

Get organic compost, attend our farm training sessions, or visit Sabal Farm to learn how to grow fresh food at home in Kathmandu.